a lot of blogs to choose from… why mine you ask?
BECAUSE IT’S REAL OVER HERE.
a treasure trove of expert insights, practical advice, and inspiring stories, all aimed at nurturing your mind, body, and spirit.
We focus on accessible, high-quality content, we strive to support your journey towards holistic wellness and personal growth.
Have you ever walked into a yoga studio confused, nervous, or anxious? A few things that yoga should help you with, not a few things that yoga should bring up for you. Did you get even more confused and frustrated wen class started because, simply put, you had no idea wtf was happening?
I’ve had the honor to guide over 75+ attendees from all over the world attending various conferences, summits, and extended stays for work. Hotels, Resorts, or Airbnbs. I make yoga work for them all! I’m here to tell you why you should start adding yoga into your next corporate gathering.
First, congratulations! This is no small feat. I know you probably feel really confused and overwhelmed by now. If you’re anything like me, you feel even MORE confused than you did before starting
What’s The Summer Solstice? Plus ways to incorporate The Summer Solstice in your yoga practice!
CLASSES & EVENTS
Weekly Studio Classes
I teach Tuesdays + Thursdays at Metta Yoga, and Wednesdays + Fridays at Desert Mvmt. I sub classes regularly, too! Check each studio’s schedule for details.
Pop-Up Events
Catch me across the Valley hosting amazing pop-up events to foster connection and community. Puppies and yoga, stretch and sip, medicated flow, and more!